turmeric

How Turmeric works in our bodies

Turmeric is a golden-hued spice native to India and Southeast Asia. It is called “Haldi” in Hindi and known as the “Golden Spice” in other cultures. True to its name “Golden Spice”, Turmeric has been revered for its medicinal properties for thousands of years in South Asia.
While most of us know about the benefits of Turmeric, we don’t know how turmeric works in our bodies. Here are the details of how it works and a lot more.